1 weeks / 5 days per week
Beginner / Intermediate / Advanced
Home / Gym / Outdoor
Abs / Back / Chest / Shoulders / Hamstrings / Quadriceps / Glutes / Biceps / Triceps / Trapezius / Forearms / Calves
This is a 5 days a week workout plan for anyone whose looking to lose 5-15lbs or tone up in 20 days. **NOTE ** PROGRAM IS UPDATED ON A DAILY BASIS!! YOU WILL HAVE 48 HOURS TO COMPLETE EACH MODULE RELEASED!!
30 Day Weight loss Challenge- Drop up to 15lbs within 30 days of our weight loss challenge Become a Pro Member- Get access to a number of Pre-constructed workout routines! **3 - Month Tailor Made Program- Apply for a tailor made training program with one of our weight loss specialists **Also included with Program** • FREE CONSULTATION • Nutritional guidance if needed • Weekly follow up calls with your Specialist • Reward if you complete the program